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Health & Medical Disclaimer

Effective date: 2026-07-03

Please read this carefully before relying on anything in Nourish.

Not medical advice

Nourish is a personal wellness and self-tracking tool for general informational and educational purposes. It is not a medical device and does not provide medical advice, diagnosis, treatment, or nutrition therapy. Content in the App — including calorie, macronutrient, energy-balance, weight-trend, and metabolism ("TDEE"/calibration) figures, coach messages, and suggestions — is not a professional recommendation and must not be treated as one.

Estimates, not measurements

Nutrition and activity numbers are estimates, produced from the information you enter and from AI and modeling. They can be inaccurate or incomplete. Trends are directional signals, not clinical measurements. Do not use them for dosing, medical decisions, or managing any medical condition.

Consult a professional

Always seek the advice of a qualified physician, registered dietitian, or other health professional before starting, stopping, or changing any diet, exercise program, supplement, or treatment — and with any questions about a medical condition. Never disregard or delay professional advice because of something you read in Nourish.

Who should take extra care

Do not rely on Nourish as guidance if you are pregnant or nursing, under 18, elderly, or have (or are at risk of) diabetes, heart, kidney, or liver conditions, an eating disorder, or any other medical condition, without professional supervision. Nourish is not designed to prevent, detect, or treat eating disorders; if you are struggling, please reach out to a qualified professional or a support line.

Emergencies

Nourish is not for emergencies. If you think you may have a medical emergency, contact your local emergency services immediately.

Your responsibility

You are responsible for how you use the App and for decisions you make about your diet and health. To the maximum extent permitted by law, we are not liable for any outcome arising from reliance on the App. Your use is also governed by our Terms of Use.

Questions: fjrun@zilch-tokyo.co.jp